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“I was beginning work at 6:30 a.m. and some days not finishing until after 6 p.m.,” says primary school teacher Lauren, explaining that the Tampa bay buccaneers fanatics branded super bowl liv champions hometown champa bay space dye shirt and I will buy this disruption of transitioning a class of 30 pupils online in a matter of weeks forced her to work 12-hour days and experience utter exhaustion. “I was working late into the night, attempting to find some semblance of organization,” she adds. Despite her best effort, she found herself in a spiral of self-blame, never feeling as though she was doing a good enough job.

Indeed, in the Tampa bay buccaneers fanatics branded super bowl liv champions hometown champa bay space dye shirt and I will buy this absence of the feedback, validation and approval we would ordinarily get from face-to-face interactions from colleagues and senior team members, working from home alone means we become our own overly critical bosses. “Often people work more and harder from home, self-policing in a way that is much stricter than any external management expectations would be,” says Dr Schaffner, explaining that this feeds a perpetual cycle of stress and anxiety, which not only has a negative impact on our work but more importantly on our well-being.

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